Movement, Body, Nutrition

Children have a natural urge to move and a keen sense of their physical needs. In this area, they learn to consciously perceive their bodies and strengthen their motor skills through movement games, yoga, dance or climbing opportunities.

What do children learn here?

Development of balance, coordination and body awareness
Promotion of fine and gross motor skills through creative movement activities
Playful exploration of healthy nutrition
Independent meal preparation – from grocery shopping to eating together

Examples of activities:

• Indoor and outdoor exercise trails

• Yoga for children to promote relaxation and body awareness

• Baking and cooking together with fresh ingredients

• Visits to the market or a farm to discover food

• Sensory games to experience different foods with all the senses